Working InlandIf you need help now
Help that can't wait
If you're in danger, or thinking about ending your life, please reach out to one of these now. They're staffed by people trained for exactly this — and they can meet you in a way a screen can't.
988 — Suicide & Crisis Lifeline (US)
Call or text 988 to reach a trained counselor, any time, free and confidential. For thoughts of suicide, or when things feel like too much to carry alone.
Call or text 988911 — emergency services (US)
If you or someone else is in immediate physical danger, call 911 or your local emergency number now.
Call 911findahelpline.com — outside the US
A directory of free, confidential crisis lines by country. If you're not in the US, this will point you to help where you are.
Find a helplineWorking Inland is a companion to the support already in your life — never a substitute for therapy or crisis care. When something can't wait, the people above come first.